GO ALL OUT in Greece

Mindful Fitness Retreats

Amorgos, Greece • June 12–18, 2026

Folegandros, Greece • June 21–26, 2026

Two islands. Two immersive experiences. Only 14 guests per island.

Transformational Yoga and Fitness Retreats in Amorgos & Folegandros

If you’ve been going ALL OUT for everyone else — leading, building, holding it all together — this is where you finally get to exhale and reset yourself.

ALL OUT Retreats are luxury wellness experiences in the Greek Islands designed to help you realign your body, calm your mind, and reconnect with what truly matters, You.

It's Your Time to Evolve From the Inside Out

These retreats were created for individuals who are ready to step away from constant output and return home restored with full hearts. 

“Knowing yourself is the beginning of all wisdom.” - Aristotle

These are a structured & elevated retreat experience

During your ALL OUT Retreat you will

  • Move your body daily through yoga, strength, mobility and hiking

  • Create space through guide meditation and journaling

  • Build a community of like minded people

  • Experience curated island adventures

  • Nourish yourself with delicious meals

  • Enjoy luxury 5-star accommodations

  • Reconnect with yourself in one of the most breathtaking settings in the world

A Typical Daily Schedule

7:00am - Guided Meditation

7:30am - ALL OUT Session (yoga, strength, mobility)

9:30am - Breakfast

10:30am - Free Time / Excursions

6:00pm - ALL OUT Session (yoga, strength, mobility)

8:00pm - Dinner

Days/Schedules are subject to change

“Become who you are.” - Pindar

Why Travel With Dyan Tsiumis

With over 20 years in the fitness and wellness space, Dyan has helped thousands build sustainable strength — physically, mentally, emotionally.

Proven Leadership

This retreat is built on decades of experience integrating yoga, strength training, meditation, sound healing and mindset work.

Intimate by Design

Each retreat is limited to 14 guests. Once those spots are filled, enrollment closes. This ensures personalized attention, real connection, and meaningful transformation.

The ALL OUT Philosophy

ALL OUT means showing up fully - Fully present. Fully committed. Fully honest about what you want.

ALL OUT means that you train your body with purpose. You strengthen your mind with discipline.You nourish your spirit with space. You play big. You choose growth and take radical responsibility for your life.

“My heart is so full after hosting my very first retreat in Greece. Sharing my homeland with a group who started as friends and students — and who truly feel like family now — was an experience beyond words. Practicing together, hiking ancient paths, and finding stillness in meditation filled each day with so much joy and connection. It was a powerful reminder of how transformative it is to come together in a place that means so much to me. And now we get to do it again.”

For Dyan, this is not simply a Greece wellness retreat. It is home.

When you join, you are not just attending a program — you are being welcomed into a place she loves, guided by someone deeply connected to its rhythm and energy.

Going ALL OUT is change from the inside out

Space is limited.

Room assignments are confirmed in the order registrations are received.

What Past Retreat Guests Experienced

Here is what participants from last year’s inaugural Greece retreat shared:

"I can't wait to go again"

Spending a week in Amorgos with Dyan was truly life-changing. Even after years away from yoga, I felt energized, supported, and strong every day. The combination of movement, connection, stunning beaches, and meaningful community made this retreat incredibly special — I can’t wait to go again.

Nirali S.

"I forever changed"

I’ve never been on a retreat before so I really didn’t know what to expect, but all I can say is that I am forever changed for the better from Dyan and my week spent practicing with her and the All Out Family in Greece.

Shawn K., Fitness Mgr., Energy Healer

"One of the most magical experiences"

The All Out yoga retreat was one of the most magical experiences. Dyan is not only an exceptional yoga instructor where everyone at all levels can feel comfortable and challenged, but more importantly because of her kind spirit she was able to create an environment that brought together like-minded people who all became friends in an incredibly beautiful setting! All Out was so much more than a yoga retreat and I’d recommend it to anyone who’s looking for the perfect place to relax, eat delicious food, meet new friends and practice yoga with stunning views.

Stephanie S.

Discover Amorgos, Greece
Raw Beauty & Sacred Energy in the Cyclades

Nestled in the eastern Cyclades, Amorgos is one of the most breathtaking and spiritually powerful islands in Greece.

Known for its dramatic cliffs, turquoise waters, and iconic whitewashed architecture overlooking the Aegean Sea, Amorgos feels untouched, expansive, and grounding. It is an island that invites reflection.

This is where ancient paths meet modern stillness. Where sunrises feel sacred. Where silence becomes medicine.

Amorgos is home to the legendary Panagia Hozoviotissa Monastery, carved into the cliffs above the sea — a place that has drawn pilgrims and seekers for centuries. During your retreat, you’ll not only move and meditate — you’ll walk through living history.

Your stay at Aegialis Hotel & Spa, a 5-star seaside resort, blends raw island beauty with refined comfort — private balconies, sea views, spa access, and restorative luxury.

Book Amorgos Retreat 2026

June 12th–18th, 2026


7 Days / 6 Nights
Aegialis Hotel & Spa

5-Star Resort
Superior Room with Private Balcony & Sea View

Sacred lands. Deep blue Aegean waters. Dramatic landscapes.

Your Amorgos Retreat Includes:

  • 6 nights in Superior Sea View accommodation

  • 10 ALL OUT classes (yoga, strength, meditation)

  • Guided hike with a local expert

  • Day trip to Panagia Hozoviotissa Monastery

  • One night at Panorama Taverna

  • 2 meals per day (vegetarian, vegan, gluten-free options available)

  • One 30-minute massage at Lalon Idor Spa

  • 10% discount on spa treatments

  • Full access to spa facilities

  • Transfers (port–hotel–port)

  • Yoga shalas, mats & equipment

  • WiFi, VAT & city tax

Ideal for those seeking depth, reflection, and powerful natural beauty.

Investment:

Single Occupancy – $3,995
Double Occupancy – $3,050

Limited to 14 guests.

Room assignments are confirmed in the order registrations are received.

Full payment is required at booking.

$750 of your payment is non-refundable in the event of cancellation.
Cancellations are not permitted within 90 days of the retreat start date.

With only 14 guests per island, these Greece 2026 retreats are expected to sell out.

Experience Folegandros, Greece
Intimate Luxury & Effortless Island Charm

Folegandros is one of Greece’s most enchanting hidden gems.

Smaller and more intimate than its neighboring islands, Folegandros is known for its golden sunsets, charming whitewashed alleys, and dramatic cliffside views overlooking the Aegean.

Here, beauty feels effortless.

The pace is gentle. The atmosphere refined but never pretentious. It’s the kind of place where evenings stretch long into laughter-filled dinners under the stars.

You’ll stay at Anemi Hotel & Spa, a modern 5-star retreat known for its minimalist elegance and serene energy.

Book Folegandros Retreat 2026

June 21st–26th, 2026

6 Days / 5 Nights
Anemi Hotel & Spa

5-Star Resort
Deluxe Room Accommodation

Golden sunsets. Intimate charm. Refined island elegance.

Your Folegandros Retreat Includes:

  • 5 nights in Deluxe accommodation

  • 8 ALL OUT classes (yoga, strength, sound meditation)

  • Breakfast daily

  • 2 guided hikes to spectacular beaches

  • 3 group dinners at local tavernas

  • Transfers (port–hotel–port)

  • Yoga shalas, mats & equipment

  • WiFi, VAT & city tax

Perfect for those who want serenity, beauty, and connection.

Investment:

Single Occupancy – $3,845
Double Occupancy – $2,745

Limited to 14 guests.

Room assignments are confirmed in the order registrations are received.

Full payment is required at booking.

$750 of your payment is non-refundable in the event of cancellation.
Cancellations are not permitted within 90 days of the retreat start date.

With only 14 guests per island, these Greece 2026 retreats are expected to sell out.

Travel & Planning Information

Fly into Athens International Airport (ATH).

Amorgos and Folegandros are accessed via ferry.

Early booking is strongly recommended to secure preferred travel schedules and room availability.

Detailed travel guidance will be provided after booking. Travel insurance recommended.

“First say to yourself what you would be; then do what you have to do.” - Epictetus

Frequently Asked Questions

Everything you need to know before joining ALL OUT Greece 2026.

Who is this retreat for?

This retreat is for anyone ready to reset, recharge, and reconnect in a beautiful and supportive environment. Many guests are busy professionals of all ages who work hard and are ready to invest in themselves.

Do I need yoga or fitness experience?

Not at all. All classes are designed to be accessible for all levels, with options offered throughout each session. The focus is on mindful, intentional movement — not perfection or performance.

What does a typical day look like?

Each day includes morning meditation and journaling, a structured fitness practice, breakfast, intentional free time, and an evening session. Some days include curated group excursions depending on the island. The schedule balances structure and spaciousness.

Is there free time built into the retreat?

Yes — intentionally. You’ll have space to explore villages, visit beaches, hike, relax by the pool, journal, nap, or simply do nothing at all. The balance between practice and personal time is part of what makes this experience restorative.

Can I come alone?

Absolutely. Many guests attend solo and quickly become part of the ALL OUT community. You are also welcome to come with a partner or friend.

What airport do I fly into?

You will fly into Athens International Airport. From there, you’ll take a ferry or short domestic flight depending on the island. Detailed travel guidance is provided after booking.

Why invest in this instead of planning my own trip to Greece?

You could plan a vacation. Or you could step into a structured, transformative experience designed to change how you feel in your body and your life. The difference is guidance, intention, community, and depth.

What is the payment and cancellation policy?

Full payment is required at booking. $750 of your payment is non-refundable in the event of cancellation. Cancellations are not permitted within 90 days of the retreat start date.

Your Reset Begins Here

If Greece has been calling you, this is your time to answer.

Secure checkout • Only 14 positions

When these retreats are full, the opportunity closes until the next season.

Your Reset Begins Here

If Greece has been calling you, this is your time to answer.

Secure checkout • Only 14 positions

When these retreats are full, the opportunity closes until the next season.

ALL OUT Retreats

Hosted by Dyan Tsiumis

© 2026 Dyan Tsiumis.
All Rights Reserved.